jonny wignall 30:00 row
6,700m
Meters
30:00.0
Time
2:14.3
Pace
399
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 111 |
June 22, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,700m | 2:14.3 | 144 | 796 | 27 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 27 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 28 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.