jonny wignall 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 97 |
June 26, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 28 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 29 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 28 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 29 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 29 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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