jonny wignall 2054m row
2,054m
Meters
9:09.7
Time
2:13.8
Pace
120
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 260 |
| Drag Factor | 98 |
June 26, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.7 | 2,054m | 2:13.8 | 146 | 802 | 28 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 28 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 28 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 28 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 29 |
| 0:14.0 | 2,054m | 2:09.6 | 161 | 852 | 30 |
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Workout Graph
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