jonny wignall 2:56 row
700m
Meters
2:56.9
Time
2:06.3
Pace
3
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 117 |
June 27, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.9 | 700m | 2:06.3 | 173 | 897 | 26 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 30 |
| 1:49.4 | 200m | 2:20.5 | 126 | 734 | 26 |
| 2:44.7 | 200m | 2:18.2 | 132 | 755 | 23 |
| 2:56.9 | 100m | 1:01.0 | 1542 | 5606 | 29 |
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