jonny wignall 300m row
300m
Meters
1:18.4
Time
2:10.6
Pace
17
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 36 |
| Drag Factor | 97 |
June 27, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.4 | 300m | 2:10.6 | 157 | 839 | 28 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 29 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 31 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.