jonny wignall 1000m row
1,000m
Meters
4:10.4
Time
2:05.2
Pace
60
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 97 |
June 27, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 30 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 31 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 32 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 31 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 30 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 31 |
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Workout Graph
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