jonny wignall 1000m row
1,000m
Meters
4:17.8
Time
2:08.9
Pace
60
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 102 |
July 01, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 28 | 126 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 30 | 116 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 31 | 128 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 25 | 112 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 29 | 131 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 29 | 143 |
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Workout Graph
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