jonny wignall 1000m SkiErg
1,000m
Meters
3:49.3
Time
1:54.6
Pace
67
Calories
166
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 44 |
| Stroke Count | 172 |
| Drag Factor | 88 |
July 05, 2020 11:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 44 | 166 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 42 | 155 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 43 | 165 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 44 | 167 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 47 | 171 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 48 | 172 |
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Workout Graph
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youtu.be/NTaedu3XUII