jonny wignall 500m SkiErg
500m
Meters
2:23.8
Time
2:23.8
Pace
26
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 39 |
| Stroke Count | 94 |
| Drag Factor | 79 |
July 05, 2020 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 39 | 130 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 43 | 129 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 45 | 146 |
| 0:33.8 | 300m | 2:49.0 | 73 | 549 | 44 | 131 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 34 | 122 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 30 | 123 |
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