jonny wignall 1000m SkiErg
1,000m
Meters
4:28.9
Time
2:14.4
Pace
56
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 37 |
| Stroke Count | 169 |
| Drag Factor | 71 |
July 05, 2020 11:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 37 | 141 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 38 | 138 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 38 | 138 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 39 | 145 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 37 | 142 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 37 | 142 |
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Workout Graph
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