jonny wignall 21097m row
21,097m
Meters
1:29:49.0
Time
2:07.7
Pace
1312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 2460 |
| Drag Factor | 100 |
July 07, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:49.0 | 21,097m | 2:07.7 | 168 | 878 | 27 |
| 21:05.3 | 5,000m | 2:06.5 | 173 | 894 | 26 |
| 21:13.6 | 10,000m | 2:07.3 | 169 | 883 | 27 |
| 21:20.3 | 15,000m | 2:08.0 | 167 | 873 | 28 |
| 21:28.9 | 20,000m | 2:08.8 | 163 | 862 | 28 |
| 4:40.8 | 21,097m | 2:07.9 | 167 | 874 | 29 |
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Workout Graph
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