jonny wignall 500m row
500m
Meters
2:00.5
Time
2:00.5
Pace
30
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 112 |
July 12, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 30 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 33 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 30 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 30 |
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