jonny wignall 500m SkiErg
500
Meters
1:54.9
Time
1:54.9
Pace
32
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 45 |
| Stroke Count | 86 |
| Drag Factor | 80 |
July 12, 2020 10:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 32 | 45 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 6 | 46 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 6 | 42 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 6 | 44 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 7 | 48 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 48 |
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Workout Graph
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