jonny wignall 500m SkiErg
500m
Meters
2:16.0
Time
2:16.0
Pace
27
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 55 |
| Stroke Count | 125 |
| Drag Factor | 69 |
July 12, 2020 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 55 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 53 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 61 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 53 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 60 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.