jonny wignall 500m SkiErg
500m
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 40 |
| Stroke Count | 79 |
| Drag Factor | 69 |
July 13, 2020 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 40 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 43 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 42 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 39 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 40 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 40 |
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