jonny wignall 500m SkiErg
500
Meters
1:53.8
Time
1:53.8
Pace
34
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 48 |
| Stroke Count | 93 |
| Drag Factor | 80 |
July 13, 2020 10:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 34 | 48 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 7 | 47 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 7 | 48 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 47 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 6 | 50 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 7 | 53 |
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Workout Graph
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