jonny wignall 500m SkiErg
500m
Meters
1:58.1
Time
1:58.1
Pace
31
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 46 |
| Stroke Count | 90 |
| Drag Factor | 69 |
July 13, 2020 09:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 46 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 46 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 47 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 47 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 46 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 45 |
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