jonny wignall 5000m SkiErg
5,000m
Meters
20:59.3
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 36 |
| Stroke Count | 778 |
| Drag Factor | 67 |
July 15, 2020 16:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.3 | 5,000m | 2:05.9 | 175 | 903 | 36 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 36 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 36 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 37 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 38 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 38 |
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Workout Graph
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