jonny wignall 1000m row
1,000m
Meters
4:09.0
Time
2:04.5
Pace
62
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 115 |
July 16, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 29 | 130 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 31 | 123 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 31 | 136 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 30 | 134 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 28 | 126 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 30 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.