jonny wignall 1500m row
1,500m
Meters
6:39.4
Time
2:13.1
Pace
89
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 191 |
| Drag Factor | 99 |
July 21, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.4 | 1,500m | 2:13.1 | 148 | 810 | 29 | 128 |
| 1:23.3 | 300m | 2:18.8 | 131 | 750 | 29 | 124 |
| 1:19.2 | 600m | 2:12.0 | 152 | 823 | 30 | 128 |
| 1:19.2 | 900m | 2:12.0 | 152 | 823 | 29 | 129 |
| 1:19.2 | 1,200m | 2:12.0 | 152 | 823 | 29 | 130 |
| 1:18.5 | 1,500m | 2:10.8 | 156 | 837 | 28 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.