jonny wignall 1500m row
1,500
Meters
5:14.0
Time
1:44.6
Pace
116
Calories
162
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 32 |
| Stroke Count | 172 |
| Drag Factor | 124 |
July 21, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.0 | 1,500 | 1:44.6 | 305 | 1350 | 116 | 32 | 162 |
| 1:01.7 | 300 | 1:42.8 | 322 | 1407 | 24 | 33 | 154 |
| 1:03.1 | 600 | 1:45.1 | 301 | 1335 | 23 | 32 | 160 |
| 1:03.1 | 900 | 1:45.1 | 301 | 1335 | 23 | 33 | 163 |
| 1:03.2 | 1,200 | 1:45.3 | 299 | 1330 | 23 | 33 | 166 |
| 1:02.8 | 1,500 | 1:44.6 | 305 | 1350 | 23 | 34 | 167 |
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Workout Graph
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