jonny wignall 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
59
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 100 |
July 21, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 30 | 124 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 31 | 122 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 31 | 127 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 31 | 128 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 30 | 123 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 30 | 122 |
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Workout Graph
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