jonny wignall 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
64
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 104 |
July 26, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 30 | 146 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 30 | 137 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 31 | 147 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 30 | 149 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 30 | 151 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 31 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.