jonny wignall 500m SkiErg
500
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
| Drag Factor | 61 |
July 26, 2020 10:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 34 | 135 |
| 0:34.8 | 100 | 2:54.0 | 66 | 528 | 38 | 134 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 35 | 134 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 36 | 137 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 33 | 137 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 32 | 136 |
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Workout Graph
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