jonny wignall 1000m row
1,000m
Meters
4:06.2
Time
2:03.1
Pace
62
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 106 |
July 28, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 30 | 131 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 32 | 121 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 31 | 130 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 30 | 126 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 30 | 142 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 27 | 137 |
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Workout Graph
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