jonny wignall 500m row
500m
Meters
2:18.6
Time
2:18.6
Pace
26
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 93 |
August 01, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 27 | 110 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 28 | 95 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 30 | 109 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 29 | 114 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 24 | 115 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 | 119 |
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Workout Graph
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