jonny wignall 1000m row
1,000m
Meters
3:59.0
Time
1:59.5
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 93 |
August 02, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 30 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 31 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 31 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 30 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 30 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 29 |
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