jonny wignall 1000m row
1,000
Meters
4:46.8
Time
2:23.4
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 84 |
August 03, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.8 | 1,000 | 2:23.4 | 119 | 708 | 54 | 27 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 10 | 28 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 11 | 29 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 11 | 27 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 11 | 28 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 11 | 27 |
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Workout Graph
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