jonny wignall 1000m row
1,000m
Meters
4:04.5
Time
2:02.2
Pace
63
Calories
129
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 103 |
August 06, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 30 | 129 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 32 | 121 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 30 | 133 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 29 | 132 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 29 | 124 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 30 | 136 |
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Workout Graph
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