jonny wignall 30:00 row
7,034m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 97 |
August 07, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034m | 2:07.9 | 167 | 875 | 28 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 29 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 28 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 28 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 29 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 28 |
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Workout Graph
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