jonny wignall 9069m row
9,069m
Meters
45:00.0
Time
2:28.8
Pace
505
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1119 |
| Drag Factor | 90 |
August 08, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,069m | 2:28.8 | 106 | 665 | 25 | 108 |
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 22 | 114 |
| 9:47.8 | 4,000m | 2:26.9 | 110 | 679 | 26 | 109 |
| 10:04.1 | 6,000m | 2:31.0 | 102 | 649 | 26 | 102 |
| 10:39.9 | 8,000m | 2:39.9 | 85 | 594 | 25 | 110 |
| 5:14.1 | 9,069m | 2:26.9 | 110 | 679 | 27 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.