jonny wignall 1000m SkiErg
1,000m
Meters
4:38.3
Time
2:19.1
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 35 |
| Stroke Count | 166 |
| Drag Factor | 61 |
August 09, 2020 10:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 35 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 37 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 40 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 34 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 34 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 34 |
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Workout Graph
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