jonny wignall 1000m row
1,000m
Meters
4:53.3
Time
2:26.6
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 117 |
August 09, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 29 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 30 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 29 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 30 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 29 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 31 |
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Workout Graph
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