jonny wignall 1000m SkiErg
1,000
Meters
4:44.8
Time
2:22.4
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 152 |
| Drag Factor | 64 |
August 10, 2020 16:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 54 | 31 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 10 | 34 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 11 | 31 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 11 | 32 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 11 | 32 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 11 | 30 |
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Workout Graph
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