jonny wignall 1000m SkiErg
1,000m
Meters
3:44.8
Time
1:52.4
Pace
70
Calories
159
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 41 |
| Stroke Count | 155 |
| Drag Factor | 78 |
August 12, 2020 15:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 41 | 159 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 40 | 149 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 40 | 157 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 39 | 160 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 43 | 164 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 46 | 169 |
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Workout Graph
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