jonny wignall 1000m SkiErg
1,000m
Meters
4:29.7
Time
2:14.8
Pace
57
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 34 |
| Stroke Count | 155 |
| Drag Factor | 57 |
August 12, 2020 15:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 34 | 128 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 33 | 118 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 35 | 124 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 34 | 130 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 35 | 134 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 35 | 137 |
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Workout Graph
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