jonny wignall 1000m SkiErg
1,000m
Meters
5:29.9
Time
2:44.9
Pace
50
Calories
130
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 32 |
| Stroke Count | 179 |
| Drag Factor | 65 |
August 14, 2020 16:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.9 | 1,000m | 2:44.9 | 78 | 568 | 32 | 130 |
| 1:19.3 | 200m | 3:18.2 | 45 | 454 | 42 | 126 |
| 1:04.8 | 400m | 2:42.0 | 82 | 583 | 31 | 131 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 30 | 129 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 29 | 133 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 28 | 134 |
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Workout Graph
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