jonny wignall 5000m SkiErg
5,000m
Meters
20:39.0
Time
2:03.9
Pace
319
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 35 |
| Stroke Count | 730 |
| Drag Factor | 71 |
August 14, 2020 16:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.0 | 5,000m | 2:03.9 | 184 | 933 | 35 | 158 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 35 | 146 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 34 | 155 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 36 | 160 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 36 | 165 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 36 | 166 |
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Workout Graph
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