jonny wignall 500m SkiErg
500m
Meters
2:19.6
Time
2:19.6
Pace
28
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 35 |
| Stroke Count | 81 |
| Drag Factor | 74 |
August 14, 2020 15:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 35 | 116 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 31 | 95 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 43 | 109 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 35 | 124 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 32 | 125 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 36 | 129 |
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