jonny wignall 1000m row

1,000m

Meters

4:26.8

Time

2:13.4

Pace

59

Calories

Average Watts147
Calories Per Hour807
Stroke Rate30
Stroke Count135
Drag Factor91

August 16, 2020 09:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.8 1,000m 2:13.4 147 807 30
2:11.6 500m 2:11.6 154 828 31
2:15.2 1,000m 2:15.2 142 787 30

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Workout Graph

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