jonny wignall 200m row
200m
Meters
0:46.7
Time
1:56.7
Pace
13
Calories
117
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 23 |
| Drag Factor | 122 |
August 17, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 29 | 117 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 27 | 103 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 33 | 131 |
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