jonny wignall 7500m row
7,500m
Meters
33:00.0
Time
2:12.0
Pace
451
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 931 |
| Drag Factor | 95 |
August 19, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 7,500m | 2:12.0 | 152 | 823 | 27 |
| 6:42.4 | 1,500m | 2:14.1 | 145 | 799 | 28 |
| 6:35.2 | 3,000m | 2:11.7 | 153 | 826 | 28 |
| 6:37.3 | 4,500m | 2:12.4 | 151 | 818 | 28 |
| 6:33.1 | 6,000m | 2:11.0 | 156 | 835 | 28 |
| 6:32.1 | 7,500m | 2:10.7 | 157 | 839 | 28 |
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Workout Graph
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