jonny wignall 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
60
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 103 |
August 21, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 28 | 124 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 28 | 120 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 29 | 123 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 28 | 122 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 27 | 121 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 29 | 138 |
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Workout Graph
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