jonny wignall 1000m row
1,000m
Meters
4:39.5
Time
2:19.7
Pace
55
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 96 |
August 21, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 27 | 112 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 27 | 113 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 28 | 110 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 28 | 111 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 27 | 115 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 28 | 112 |
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Workout Graph
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