jonny wignall 500m SkiErg
500m
Meters
2:14.0
Time
2:14.0
Pace
29
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 34 |
| Stroke Count | 76 |
| Drag Factor | 75 |
August 23, 2020 09:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 34 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 35 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 35 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 36 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 33 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 33 |
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