jonny wignall 1:03 row
216m
Meters
1:03.5
Time
2:26.9
Pace
12
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 107 |
August 24, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.5 | 216m | 2:26.9 | 110 | 679 | 24 |
| 1:03.5 | 217m | 2:26.3 | 112 | 684 | 24 |
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