jonny wignall 10000m row

10,000m

Meters

44:53.0

Time

2:14.6

Pace

592

Calories

Average Watts143
Calories Per Hour793
Stroke Rate28
Stroke Count1259
Drag Factor88

August 25, 2020 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:53.0 10,000m 2:14.6 143 793 28
9:01.9 2,000m 2:15.4 141 784 28
8:52.8 4,000m 2:13.2 148 809 28
8:56.6 6,000m 2:14.1 145 798 28
9:00.7 8,000m 2:15.1 142 787 28
9:01.0 10,000m 2:15.2 141 786 28

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Workout Graph

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