jonny wignall 1000m row
1,000m
Meters
4:06.7
Time
2:03.3
Pace
61
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 103 |
August 28, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 29 | 131 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 30 | 118 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 29 | 131 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 28 | 127 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 30 | 137 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 31 | 146 |
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Workout Graph
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