jonny wignall 1000m row
1,000m
Meters
4:17.3
Time
2:08.6
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 142 |
August 30, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 29 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 29 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 31 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 29 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 29 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 30 |
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