jonny wignall 1000m row
1,000m
Meters
4:10.2
Time
2:05.1
Pace
60
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 109 |
August 30, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 30 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 30 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 30 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 32 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 31 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 30 |
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Workout Graph
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